Sweet and Nourish
🌿Healthy Eating Made Simple
From Picky to Plateful: healthy eating made simple and affordable
Discover easy, nutritious recipes and practical tips to help your family eat well on a budget.
A Guide to Healthier, Happier Mealtimes
This e-book by Marie Auriac is packed with practical advice, budget-friendly meal ideas, and creative ways to help even the pickiest eaters enjoy nutritious food.
Family-Friendly Snacks
Delicious, healthy snack recipes that kids and adults will love no arguments at the table!
Reduce Ultra-Processed Foods
Learn simple swaps and strategies to cut down on processed foods without sacrificing taste or convenience.
Budget Shopping Tips
Smart shopping lists and meal planning advice to help you eat well without breaking the bank.
Made With Love
No fancy gadgets, no complicated steps just simple, wholesome food made with love.
Manage Cravings
Discover strategies for managing cravings and improving your family's overall wellbeing.
Meet Marie
Marie Auriac
Marie Auriac is a wellbeing food creator, recipe developer, content writer, and food photographer based in Edinburgh, Scotland. Originally from Madagascar and raised in New Caledonia, I love to bring a new cultural perspective to my cooking.
With over a decade of experience in the UK's food and retail industries, I combine my passion for food and family-friendly cooking to help others eat better without overspending.
🌍Madagascar & New Caledonia
🏴Based in Edinburgh
📅10+ Years Experience in High-End Food Retail

Get your copy today
Start your journey to healthier, budget-friendly and delicious snacks.


